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Ending the year well by reflecting on and celebrating achievements.
Researchers have found that taking the extra step of savouring an experience elevates the benefits of reminiscing and promotes meaning.
Tamar Balkin
Dec 13, 20246 min read
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What Unexpected Delightful Moments Did You Have Over The Summer?
"And see the bird with a leaf in her mouth After the flood all the colors came out Day, Day Day, Day It was a beautiful day Don't let it...
Tamar Balkin
Jan 20, 20231 min read
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Can Savouring Moments Realistically Enhance Our Wellbeing In 2020?
The process of savoring the moment itself promotes positive meaning, and reduces rumination.
Tamar Balkin
Nov 26, 20204 min read
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How Do We Bring Serendipity Into Our Current Work Routines?
Whilst it seems rather bizarre to write about how to orchestrate variety into work, we do need to plan for serendipity.
Tamar Balkin
Aug 6, 20203 min read
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