#wellbeing

Tamar Balkin

Jun 27, 20195 min read

It's Time “To Move It Move It.” Can Exercise Help You As A Leader?

It's winter in Sydney, typically a time when we get a bit slack with our exercise goals. Despite the fact that it's cold and wet, we all...

Tamar Balkin

Jun 19, 20194 min read

Is Our Desire For Fairness And Flexibility At Work Compromising Our Wellbeing?

We are entering the era of flexible of working hours; diversity and inclusion; flat structures, job crafting, and truly global teams. ...

Tamar Balkin

Apr 3, 20194 min read

Stop, Smell The Roses... And Learn How To Really Experience Leisure.

Last week I met with a client, let's call her Sue, she is an ambitious executive who has just received the promotion she had been working...

Tamar Balkin

Mar 22, 20193 min read

Can Reclaiming Your Lunch Break Improve Your Wellbeing?

I decided to walk up some random stairs during my lunch break and saw this beautiful view!! Some of my Australian readers may be old...